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Gokyo Valley Trek

Trip Overview

The Gokyo Valley Trek is a captivating adventure in Nepal’s Everest region, offering trekkers a unique perspective of the Himalayas. Starting from the bustling city of Kathmandu, the trek begins with a scenic flight to Lukla, a gateway to the Everest region. From Lukla, you will traverse through picturesque Sherpa villages, lush forests and terraced fields gradually ascending into the heart of the high Himalayas.

As you trek through the Khumbu region, you’ll pass through charming villages like Phakding and Namche Bazaar where you can experience the rich culture and traditions of the Sherpa people. Namche Bazaar, the largest town in the Khumbu serves as an important acclimatization stop and offers opportunities to explore local markets, monasteries and traditional architecture.

The trek leads you into the Gokyo Valley, renowned for its stunning high-altitude lakes. These turquoise lakes including the primary Gokyo Lake are set against a backdrop of towering peaks and glaciers, creating a breathtaking landscape. A highlight of the trek is the ascent to Gokyo Ri, a summit that provides panoramic views of the Everest massif including Mount Everest, Lhotse, Makalu and Cho Oyu. The view from Gokyo Ri is one of the most spectacular in the region offering a unique and unobstructed perspective of these legendary peaks.

Throughout the trek, you’ll also encounter the Ngozumpa Glacier, one of the largest glaciers in the Himalayas adding to the dramatic scenery. The Gokyo Valley Trek is renowned for its serene environment. The combination of stunning landscapes, rich cultural encounters and less crowded trails makes the Gokyo Valley Trek a truly memorable journey in the Everest region.

  • Gokyo Lakes
  • Gokyo Ri
  • Everest Views
  • Himalayan Glaciers
  • Traditional Sherpa Villages
  • Namche Bazaar
  • Diverse Landscapes
  • Serene Environment

Cost Includes:

  • Trekking Permits
  • Transportation
  • Accommodation during trek *
  • Guide and Porter
  • Meals during trek *
  • First Aid Kit
  • Taxes and Fees
  • Insurance for Guide And Porter
  • Airport pick up and drop off

Cost Excludes:

  • International Flights
  • Visa fees
  • Travel Insurance
  • Personal Expenses
  • Additional Services
  • Alcoholic Beverages
  • Extra Accommodation
  • Cost Due To Unforeseen Events

* The cost for each trip may vary based on the selected itinerary, the duration of the trip, and any personal preferences you may have. During treks, your package includes accommodation with breakfast, lunch, and dinner. However, for your stay in major cities, accommodation is provided at a hotel where only breakfast is included, served by the hotel itself.

Permits

Obtain necessary permits including the TIMS (Trekkers’ Information Management System) card and the Sagarmatha National Park permit.

Travel Insurance

Ensure you have comprehensive travel insurance that covers trekking at high altitudes.

Accommodation

Lodges and teahouses are available along the trek but booking in advance during peak season is advisable.

Altitude Sickness

Acclimatize properly and be aware of symptoms of altitude sickness. Ascend slowly and consider extra rest days if needed.

Packing

Pack layers for varying weather conditions including warm clothing, waterproof gear and sturdy trekking boots. Don’t forget essentials like a sleeping bag, sunglasses, sunscreen and a water bottle.

Health and Safety

Carry a basic first aid kit and any personal medications. Make sure to stay hydrated and eat well to maintain energy levels.

Weather

The best time to trek is during the pre-monsoon (March to May) and post-monsoon (September to November) seasons when the weather is stable and clear.

Cash

Bring sufficient cash in Nepali Rupees as ATMs may not be available in remote areas. There are limited facilities to withdraw cash along the trail.

Respect Local Culture

Be mindful of local customs and traditions. Always ask for permission before taking photos of people and be respectful of religious sites.

Environment

Follow Leave No Trace principles to minimize your impact on the environment. Dispose of waste properly and avoid disturbing wildlife.

How difficult is the Gokyo Valley Trek?

The Gokyo Valley Trek is considered moderate to challenging. It involves trekking at high altitudes which can be demanding. Proper acclimatization and physical fitness are important to handle the altitude and terrain.

The best times to trek are during the pre-monsoon (March to May) and post-monsoon (September to November) seasons when the weather is more stable and the views are clear.

The trek typically takes 12-14 days including travel to and from Kathmandu. The duration can vary depending on the pace and acclimatization needs.

You need a TIMS (Trekkers’ Information Management System) card and a Sagarmatha National Park permit.

Accommodation is primarily in lodges and teahouses along the trail. These provide basic amenities including a bed, meals and shared facilities. Booking in advance is advised during peak season.

Pack layered clothing for varying temperatures including thermal wear, waterproof gear, a warm jacket and sturdy trekking boots. Don’t forget a sleeping bag, sunglasses, sunscreen and a water bottle.

Internet access is available in some lodges but it can be slow and unreliable.

To prevent altitude sickness, ascend gradually and allow time for acclimatization. Stay hydrated, avoid alcohol and listen to your body. If symptoms persist, descend to a lower altitude immediately.

ATMs are not available in remote areas. Bring sufficient cash in Nepali Rupees for expenses along the trail. There are limited facilities for cash withdrawal.

Emergency evacuation may be necessary if you experience severe altitude sickness or other health issues. Ensure you have travel insurance that covers high-altitude trekking and emergency evacuation.

Engage in regular cardio and strength training exercises to build endurance. Hiking or trekking in similar conditions can also help prepare your body for the trek.

 

Trip Start & End

Kathmandu – Kathmandu

Meals

Breakfast, Lunch and Dinner

Maximum Altitude

5357m,

Gokyo Ri

Difficulty Level

Challenging

Transportation

Flight

Best season

Sept-Nov, Mar-May

Accommodation

Hotels, Tea Houses

Trip Area

Sagarmatha National Park

Day 1: Arrival in Kathmandu

→ Activities: Arrival at Tribhuvan International Airport, transfer to hotel, rest or explore Kathmandu.

→ Overnight: Hotel in Kathmandu.

→ Activities: Fly from Kathmandu to Lukla (2,860m). Trek to Phakding (2,610m).

→ Overnight: Lodge in Phakding.

→ Activities: Trek to Namche Bazaar  the gateway to the Everest region.

→ Duration: 6-7 hours.

→ Overnight: Lodge in Namche Bazaar.

→ Activities: Acclimatization hike to Everest View Hotel or Khumjung Village.

→ Overnight: Lodge in Namche Bazaar.

→ Activities: Trek through lush forests and Sherpa villages to Dole.

→ Duration: 5-6 hours.

→ Overnight: Lodge in Dole.

→ Activities: Continue trekking through the valley to Machhermo.

→ Duration: 4-5 hours.

→ Overnight: Lodge in Machhermo.

→ Activities: Trek to Gokyo, passing beautiful lakes along the way.

→ Duration: 4-5 hours.

→ Overnight: Lodge in Gokyo.

→ Activities: Hike to the Gokyo Ri for panoramic views of Everest and surrounding peaks. Visit the Gokyo Lakes.

→ Overnight: Lodge in Gokyo.

→ Activities: Return trek to Dole

→ Duration: 5-6 hours.

→ Overnight: Lodge in Dole.

→ Activities: Trek back to Namche Bazaar

→ Duration: 6-7 hours.

→ Overnight: Lodge in Namche Bazaar.

→ Activities: Trek back to Lukla

→ Duration: 6-7 hours.

→ Overnight: Lodge in Lukla.

→ Activities: Fly back to Kathmandu. Free day for relaxation, shopping, or sightseeing.

→ Overnight: Hotel in Kathmandu.

→ Transfer to Tribhuvan International Airport for departure or extend your stay in Kathmandu.

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